More Turbo Training Videos

Even though it is now spring and the weather is getting better, using the turbo trainer in summer  can still pay dividends.  Introducing some supplemental training provides an easy way to focus on specific areas of technique or to gain some quick interval training.

As I wrote in a previous post,  I didn’t really start to get the benefits of the turbo training until I bought some training videos from 3LC Cycling, Success Cycling and the (in)famous SufferFest.

These got me through the winter months and kept my fitness at acceptable level during the dark nights and bad weather, but even though I’m out on the roads more, I still have my trainer bike set up, and I thought “why not use this over summer also?”. Continue reading Supplemental summer turbo training →